Pregnancy food safety, instantly

Is this safe to eat while pregnant?

Snap a photo of any plate, menu, or label. BumpBites checks it against trusted pregnancy guidance and answers in seconds.

Guidance from FDAACOGCDC
Safe to enjoy
BumpBites app showing a list of foods with safety verdicts

Three answers. Zero guesswork.

Every scan returns one clear verdict — with the reason, and what to do instead.

● Safe

Good to enjoy

Low-risk and pregnancy-friendly. Eat with confidence — we tell you why it’s fine.

● Check

One thing to confirm

Usually fine, but it depends — is it pasteurized, cooked through, fresh? We tell you exactly what to ask.

● Skip

Better to avoid

A known pregnancy risk — and a safe swap so you’re never just left with “no.”

BumpBites shares general food-safety information drawn from public FDA, ACOG and CDC guidance. It is not medical advice and not a substitute for your doctor or midwife — for anything specific to your pregnancy, always check with them.

How it works

From “I’m not sure…” to a confident answer in about ten seconds.

1

Snap a photo

A plate, a restaurant menu, or a packaged label — whatever’s in front of you.

2

We read every item

BumpBites identifies each food and drink and how it’s prepared.

3

Get a clear verdict

Safe, Check, or Skip for each one — backed by FDA, ACOG and CDC guidance.

Built on real guidance

Not opinions — published medical guidance

Behind every verdict is a hand-checked rule citing the FDA, ACOG, or CDC: mercury, listeria, pasteurization, cook temperatures. The trusted answer, without the late-night search spiral.

Foods list with safety badges
Cooking & groceries, sorted

A plan that bends to your week

Recipes tuned to your trimester and the nutrients that matter then — folate early, iron and omega-3 later — and sized to how much time you actually have to cook. It builds your grocery list too, so the week plans itself around your schedule.

Weekly meal plan in the app
Hundreds of recipes

Pregnancy-safe, genuinely quick

Every recipe is checked against the same safety rules as the scanner, with clear steps and the nutrition that counts.

A recipe in the app
Know the why

The risks that matter, explained calmly

A clear, no-scare guide to the things worth knowing this trimester — so you feel informed, not anxious.

Risks guide in the app

Private by design

BumpBites has no account and no server of ours. Your due date, plan, and history stay on your phone. The only thing that leaves is the photo you choose to scan, sent to our AI provider for analysis — never tied to your name.

No account needed Your data stays on-device No ads, ever

Eat with confidence, your whole pregnancy.

BumpBites is in private beta now, with the App Store launch coming soon.

Request early access 🍎 Coming soon to the App Store